Comprehensive technical information and resources for roller freestyle disciplines.
This page will contain technical guides, rules, and resources specific to roller freestyle competitions and training.
Content for this section is currently being developed. Check back soon for updates.
Information about fundamental jump techniques including waltz jump, salchow, toe loop, and loop.
Information about advanced jump techniques including flip, lutz, axel, and double jumps.
Guidelines for two-foot spins, one-foot spins, and sit spins.
Techniques for camel spins, layback spins, and combination spins.
Information about footwork sequences, transitions, and choreographic elements for freestyle programs.
Guidelines for short program structure, required elements, and time limits.
Guidelines for long program structure, required elements, and time limits.
Rules and regulations for freestyle competitions, including judging criteria and scoring systems.
Resources for music selection and program choreography (coming soon).
Glossary of Skating Terms
Comprehensive terminology reference for all artistic roller skating disciplines