Articles & Updates

Deep edges come from pressure and alignment, not from leaning more. Learn why "more lean" doesn't fix edge problems and how to develop proper edge control from the skate up through proper stacking, loading, and release mechanics.

The AND position is one of the most misunderstood moments in skating. It is meant to be transitional, yet many skaters unintentionally turn it into a stopping point. Learn why pauses commonly appear in the AND position and how the simple cue "release sooner" can restore continuous motion and proper timing.

One of the most common technical misunderstandings in Artistic Roller Sports is the difference between placing a skate and transferring weight. A skater can put the new skate in the correct place and still lose flow, balance, and timing if the weight transfer itself is incorrect. Learn the critical distinction that changes everything.

One of the most misunderstood turns in Artistic Dance is the Forward Outside to Backward Outside Dropped C-Turn, commonly referred to as a Mohawk. While often taught as a turning action, this step is structurally a chassé. This technical breakdown covers entry posture, foot placement, rotation mechanics, and weight transfer — introducing the chassé structure.

Skaters learn faster—and retain more—when they understand why something is taught, not just how to do it. Understanding the purpose behind a skill helps athletes apply corrections, self-adjust, and build confidence as training progresses. It encourages independence and thoughtful practice rather than simply copying movement.

With the holidays just days away, now is a good time to slow things down, reflect on the season so far, and prepare to enter the new year with intention. This period isn't about pushing harder—it's about resetting fundamentals so January feels like a continuation, not a restart. Explore 6 technical focus areas dance skaters can quietly refine right now.